Starbucks Egg White Bites Weight Watchers Points

Starbucks Egg White Bites Weight Watchers Points

Fans of Starbucks know that the coffee shop is so much more than a place to get your 2 p.m. caffeine fix. You can head there for a warm breakfast, a tasty lunch, or a sweet treat. And with WW , everything  on the Starbucks menu can fit into your weight-loss plan.

That said, some of Starbucks' offerings will make a bigger dent in your PersonalPoints™ Budget than others. Case in point: A slice of their Iced Lemon Loaf Cake clocks in at 24 PersonalPoints. But with a little planning, you can pick up a coffee, meal, or snack—or all of the above—without getting off track with your weight-loss goals. Use this helpful guide to stay within your Budget during your next Starbucks run.

Energizing Coffee Drinks*

• Caffe Americano, PersonalPoints value: 0

• Caffe latte with nonfat milk, PersonalPoints value: 3

• Cappuccino with nonfat milk, PersonalPoints value: 2

• Caramel macchiato with nonfat milk, PersonalPoints value: 5

• Cold brew or iced coffee (without milk), PersonalPoints value: 0

• Iced skinny cinnamon dolce latte, PersonalPoints value: 2

• Mocha Frappuccino with nonfat milk (without whipped cream), PersonalPoints value: 9

• Flat white with almond milk, PersonalPoints value: 3

• Vanilla latte with nonfat milk, PersonalPoints value: 6

*PersonalPoints value is based on Starbucks size "Tall" beverages

Refreshing Tea-Based Beverages*

• Chai tea latte with nonfat milk, PersonalPoints value: 7

• Earl grey tea latte with soy milk, PersonalPoints value: 6

• Iced green tea latte with nonfat milk, PersonalPoints value: 8

• Royal English breakfast tea, PersonalPoints value: 0

• Teavana® shaken iced green tea lemonade, PersonalPoints value: 4

• Teavana® shaken iced passion Tango tea lemonade sweetened, PersonalPoints value: 5

• Teavana® shaken iced white tea lemonade, PersonalPoints value: 4

*PersonalPoints value is based on Starbucks size "Tall" beverages

Filling Breakfasts

• Egg white and roasted red pepper sous vide bites, PersonalPoints value: 6

• Hearty blueberry oatmeal, PersonalPoints value: 5 to 9

• Spicy chorizo Monterey jack and egg breakfast sandwich, PersonalPoints value: 15 to 17

• Sausage, cheddar, and egg breakfast sandwich, PersonalPoints value: 16 to 17

• Spinach, feta, and egg white wrap, PersonalPoints value: 8

• Steel cut oatmeal, PersonalPoints value: 0 to 3

Satisfying Lunches

• Chicken chorizo tortilla sous vide bites, PersonalPoints value: 5 to 8

• Egg & cheese protein box, PersonalPoints value: 9 to 16

• Protein bistro box, PersonalPoints value: 14

• Smoked turkey and Swiss sandwich bistro box, PersonalPoints value: 8 to 11

• Turkey pesto panini, PersonalPoints value: 14 to 16

Sweet Treats

• Cheese danish, PersonalPoints value: 9

• Chocolate cake pop, PersonalPoints value: 9

• Chocolate croissant, PersonalPoints value: 11

• Petite French madeleines, PersonalPoints value: 12

• Petite vanilla bean scone, PersonalPoints value: 5

• Lemon cake pop, PersonalPoints value: 9

• Vanilla almond biscotti, PersonalPoints value: 8

Need a boost of caffeine but don't have time to make a Starbucks run? We have you covered: Stock up on WW's coffee drinks for a refreshing, protein-packed sip you can enjoy at home, in the car, or between meetings!

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Starbucks Egg White Bites Weight Watchers Points

Source: https://www.weightwatchers.com/us/blog/food/starbucks